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Suggested Readings


Autoimmune Support

  • The Autoimmune Solution, by Amy Myers, MD

  • Grain Brain, by David Perlmutter, MD

  • Root Cause, by Isabella Wentz, PharmD, FASCP

  • The Wahls Protocol, by Terry Wahls, MD

Brain Health

  • The Alzheimer's Solution, by Dean & Ayesha Sherzai, MD

  • The Angel and the Assassin, Donna Jackson Nakazawa

  • The End of Alzheimer's, by Dale E. Bredesen, MD

  • When Brains Collide, by Michael D. Lewis, MD

  • You Can Fix Your Brain, by Tom O'Brien, DC


  • Healing Lyme, by Stephen Harrod Buhner

  • The Toxin Solution by Dr. Joseph Pizzorno, ND

  • Toxic, by Neil Nathan, MD

Herbal Medicine

  • Fortify Your Life, by Tieraona Low Dog, MD

  • Guide to Medicinal Herbs, by Tieraona Low Dog, MD, et al. 

  • Healthy at Home, by Tieraona Low Dog, MD

  • Medicinal Herbs, by Rosemary Gladstar

Mental Wellness

  • Finally Focused, by James Greenblatt, MD

  • Healing Touch, by Dorothea Hover-Kramer, EDD, RN, DCEP 

  • Integrative Medicine for Binge Eating, By James Greenblatt, MD

  • Loving What Is, by Byron Katie 

  • The Body Keeps Score by Bessel van der Kolk 


  • Eat Fat, Get Thin, by Mark Hyman, MD

  • Grain Brain, by David Perlmutter, MD

  • The Obesity Code, by Jason Fung, MD

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