Great Lakes Integrative MedicineApr 29, 20212 minStress and the StomachThe past year has been filled with uncertainty. While I was hopeful that by this point I would be able to write about the successes of...
Great Lakes Integrative MedicineApr 23, 20212 minTulsi and its SuperpowersI vividly remember going to my grandmother’s house every Saturday and helping her water the plants in her mini-garden. If I was lucky, I...
Great Lakes Integrative MedicineApr 20, 20213 minWhat’s the Buzz on CBD?: A Look At Its Uses, Safety and EffectivenessCannabidiol, commonly known as CBD, is being used more frequently as a treatment for a variety of conditions. CBD use has been around...
Great Lakes Integrative MedicineApr 5, 20212 minStress, Brain, Gut: What’s the Connection?How many times in your life have you felt like there were butterflies in your stomach, or your chest was in your throat? Whether it be...
Great Lakes Integrative MedicineFeb 4, 20212 minFebruary 5th is National #WearRedDay!Celebrated each year on the first Friday in February, February 5th is the national day to raise awareness that heart disease is the...
Great Lakes Integrative MedicineJan 25, 20213 minCelebrate Healthy Weight Week with GLIM!Healthy weight is more than just a number on a scale, it’s about feeling great in your body and confident that you are on the path to...
Great Lakes Integrative MedicineJan 11, 20212 minWhat is Intermittent Fasting?Have you ever wondered what breakfast actually meant? Well it's pretty self explanatory! It is the “break” to your overnight fast! For...
Great Lakes Integrative MedicineJan 8, 20212 minThe Link Between Stress, Immunity and SleepWith the pandemic impacting our lives in so many ways, let us take this opportunity as the holidays get closer to be grateful, to create...