Great Lakes Integrative MedicineApr 2, 20212 minTurmeric: A “Super Herb”Have you been feeling achy or experienced swelling around your joints? If so, it might be time to consider adding turmeric to your diet....
Great Lakes Integrative MedicineDec 1, 20201 minBarley Bird ChiliEnjoy the great flavor of chili with a healthier twist that uses up turkey leftovers! Look beyond the traditional uses for turkey...
Great Lakes Integrative MedicineSep 13, 20201 minJump Start Your Day in a Healthy Way with a New Approach to CoffeeSwitch up your routine with herbal infused coffee. You can boost your morning ritual and support focus, energy, immunity and more -all...
Great Lakes Integrative MedicineJun 20, 20201 minCauliflower PopcornThis simple snack satisfies popcorn cravings while packing antioxidants. Cauliflower, a cruciferous vegetable, is rich in vitamins and...