Cinnamon is a delicious spice that originated in ancient Egypt and is the second most common household spice after black pepper. Although mainly used as a condiment, there are many health benefits that can come from consuming cinnamon. According to published research, cinnamon has been proposed to have the following eight health benefits: Prevents Diabetes : Cinnamon has been shown to control the pathway that leads to insulin resistance in people with diabetes. This interacti