Dandelion is a yellow wildflower grown mostly anywhere. All parts of the flower can be ingested: from the leaves and root to the flower petals. Their health benefits include liver and kidney cleansing and mood-uplifting. However, anyone with an allergy to ragweed, chrysanthemum, marigold, chamomile, yarrow, or daisy should avoid dandelion as well. Once confirmed you’re not allergic to the plant, there are a couple of ways dandelion can be added into your diet to increase your