As summer comes to a close, have you found yourself more tired than usual, getting sick easily, having difficulty losing weight, or experiencing overall mental or body fatigue? It may be time for a detox! Throughout the summer we change our eating habits and many other aspects of our routines. These changes can cause daily toxins to accumulate. When these toxins are not removed properly, they lead to body and mind fatigue, weight gain, difficulty sleeping, reduced immunity, a

By Lauren Hollmer, GLIM Intern This blog is part of the Fall 2021 Detox Kickoff with GLIM! While I love the changes this detox has...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

By Lauren Hollmer, GLIM Intern “Detox” is a daunting word that can incite images of strict juice cleanses, calorie counting, and maybe...

As summer comes to a close, have you found yourself more tired than usual, getting sick easily, having difficulty losing weight, or...