Yoga for Digestion
This blog is part of the Fall 2021 Detox Kickoff with GLIM! Have you ever enjoyed your lunch, sat back down at your desk to continue working, and felt the dreaded pang of indigestion? What do you do? Loosen your belt a notch, maybe? Sip some warm tea? Many of us are working from home these days, and this may give us the opportunity to incorporate a few moments of healing movement when we find ourselves in this position! Yoga poses can assist with digestion by increasing circu