Great Lakes Integrative MedicineOct 12, 20211 minYoga for DigestionThis blog is part of the Fall 2021 Detox Kickoff with GLIM! Have you ever enjoyed your lunch, sat back down at your desk to continue...
Great Lakes Integrative MedicineMar 27, 20212 minCinnamon: For More than just Apple Pie!Cinnamon is a delicious spice that originated in ancient Egypt and is the second most common household spice after black pepper. Although...
Great Lakes Integrative MedicineMar 7, 20211 minHappy National Nutrition Month! Have you ever wondered how beneficial choosing the right foods to incorporate into your diet can benefit your health? Have you ever heard...
Great Lakes Integrative MedicineJan 17, 20212 minWhat is the Elimination Diet?Did you realize it can sometimes take the body up to 96 hours for an immune response to a specific food intolerance? And unbeknownst to...