This blog is written by one of our newest GLIM interns, Kris Holmen - meet Kris and learn more about the power of beets! Hi! My name is...

This blog is part of the GLIM immunity blog series. What do apples and onions have in common? They both contain a powerful compound...

I bet you have heard of how important Omega-3 fatty acids are for your diet! Do you ever wonder what the true benefits are? Well if you...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

It may sound like a symptom of a gastrointestinal illness, but recent studies reveal a strong relationship between leaky gut and the...