Food Allergy vs. Food Sensitivity vs. Food Intolerance – Potential Root Causes of Illness
What is the difference between a food allergy, sensitivity, and intolerance? This is a very common question that can lead to some confusion. So let’s try and understand it! The main difference between a food allergy, food sensitivity, and food intolerance is the way your body responds. Both food allergies and sensitivities result in responses by the immune system. However, food intolerances are caused by responses in the gastrointestinal tract – part of your digestive system.