There are a variety of health benefits from drinking tea - find your favorite below! Did you know that drinking just one to two cups of...

By Lauren Hollmer, GLIM Intern This blog is part of the Fall 2021 Detox Kickoff with GLIM! While I love the changes this detox has...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

By Lauren Hollmer, GLIM Intern “Detox” is a daunting word that can incite images of strict juice cleanses, calorie counting, and maybe...

As summer comes to a close, have you found yourself more tired than usual, getting sick easily, having difficulty losing weight, or...

June is National Alzheimer’s and Brain Awareness Month. GLIM’s practitioner, Maureen Milota, APRN, NP-C is a certified Bredesen Protocol...

Have you ever wondered what breakfast actually meant? Well it's pretty self explanatory! It is the “break” to your overnight fast! For...