This blog is part of the GLIM immunity blog series. Vitamin C is an essential nutrient that the body utilizes for many processes...

This blog is part of the GLIM immunity blog series. There has never been a better time to strengthen your immune system! While we still...

I bet you have heard of how important Omega-3 fatty acids are for your diet! Do you ever wonder what the true benefits are? Well if you...

All through November we are celebrating National Diabetes Month! This year, National Diabetes Month is all about the small steps you can...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Have you ever enjoyed your lunch, sat back down at your desk to continue...

By Lauren Hollmer, GLIM Intern This blog is part of the Fall 2021 Detox Kickoff with GLIM! While I love the changes this detox has...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

By Lauren Hollmer, GLIM Intern “Detox” is a daunting word that can incite images of strict juice cleanses, calorie counting, and maybe...