Welcome New GLIMterns!
GLIM is excited to welcome two new interns to the team! GLIM is a small and mighty woman-owned team that welcomes interns each summer to...
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Great Lakes Integrative Medicine
- Aug 27, 2022
- 2 min
Do you have a Regina George in your life?
Integrative medicine focuses on the whole person and a safe school environment is critical for wellness. Whether you’re excited or...
Great Lakes Integrative Medicine
- Jun 15, 2021
- 2 min
Holy Batman: A Link Between Headaches and Food Sensitivity?
We all know that the foods we eat have a significant impact on our energy levels, digestion, and health. However, what many people aren’t...
Great Lakes Integrative Medicine
- May 23, 2021
- 1 min
What is leaky gut? Filling in the Gaps with GLIM
It may sound like a symptom of a gastrointestinal illness, but recent studies reveal a strong relationship between leaky gut and the...
Great Lakes Integrative Medicine
- May 16, 2021
- 3 min
Endocrine Disruptors: the Dirty Dozen
The endocrine system is the part of our body that works to regulate homeostasis through hormones. It is essential to nearly all bodily...
Great Lakes Integrative Medicine
- May 9, 2021
- 2 min
Are Eggs Really That Bad?
In the past, eggs have gotten a bad rap, but now they are often touted as a top health food, so are eggs good or bad? Please read on to...
Great Lakes Integrative Medicine
- Apr 30, 2021
- 2 min
4-7-8 Breathing: A Natural Sleep & Calming Aid
Have you been feeling stressed, anxious, or been lying awake at night unable to sleep? If so, 4-7-8 breathwork is a great and...
Great Lakes Integrative Medicine
- Apr 19, 2021
- 3 min
What’s the Buzz on CBD?: A Look At Its Uses, Safety and Effectiveness
Cannabidiol, commonly known as CBD, is being used more frequently as a treatment for a variety of conditions. CBD use has been around...
Great Lakes Integrative Medicine
- Mar 27, 2021
- 2 min
Cinnamon: For More than just Apple Pie!
Cinnamon is a delicious spice that originated in ancient Egypt and is the second most common household spice after black pepper. Although...
Great Lakes Integrative Medicine
- Mar 23, 2021
- 1 min
Every fourth Tuesday in March is National Diabetes Alert Day!
This day was created specifically to create awareness about the seriousness of diabetes and serve as a “wake up call” for all of us who...
Great Lakes Integrative Medicine
- Mar 21, 2021
- 1 min
What about Oral Health?
Oral health day was March 20th, and the importance of oral health is becoming increasingly apparent as the connection between the oral...
Great Lakes Integrative Medicine
- Mar 7, 2021
- 1 min
Happy National Nutrition Month!
Have you ever wondered how beneficial choosing the right foods to incorporate into your diet can benefit your health? Have you ever heard...
Great Lakes Integrative Medicine
- Jan 11, 2021
- 2 min
What is Intermittent Fasting?
Have you ever wondered what breakfast actually meant? Well it's pretty self explanatory! It is the “break” to your overnight fast! For...
Great Lakes Integrative Medicine
- Dec 14, 2020
- 4 min
Welcome GLIM Interns!
Welcoming our new interns who will further support your health journey! Great Lakes Integrative Medicine (GLIM) is excited to welcome its...
Great Lakes Integrative Medicine
- Dec 4, 2020
- 1 min
HSA/FSA
Maximize your HSA/FSA spending and jump start your health in the new year! This has been a year like no other, and a lot of things have...
Great Lakes Integrative Medicine
- Nov 24, 2020
- 1 min
Thanksgiving & Shinrin-Yoku (森林浴)
Wishing you a Happy Thanksgiving and time to embrace "forest bathing" Happy Thanksgiving from the GLIM team! While this year will be very...
Great Lakes Integrative Medicine
- Nov 19, 2020
- 2 min
National Diabetes Month
Striving for a healthier lifestyle balance and trying mashed faux-tatoes! November is National Diabetes Month. Diabetes is a disease that...
Great Lakes Integrative Medicine
- Nov 12, 2020
- 2 min
Celebrating National Nurse Practitioner Week
Celebrating exceptional health care providers November 8 - 14 is National Nurse Practitioner Week 2020! National Nurse Practitioner (NP)...
Great Lakes Integrative Medicine
- Nov 8, 2020
- 1 min
The Power of Breath
Harness the simple power of breath When life brings you stress, harness the simple power of breath to calm your mind and body. Breathwork...
Great Lakes Integrative Medicine
- Oct 25, 2020
- 1 min
Breast Cancer Awareness Month
Let Halloween serve as a reminder to check your BOObies! As Breast Cancer Awareness Month comes to a close, let's check in on our health...
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