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Great Lakes Integrative Medicine
Jan 91 min read
GLIM Announces Expansion to Northwest Indiana
GLIM is excited to serve clients in LaPorte, Valparaiso, and beyond! GLIM is a small and mighty woman-owned team that continues to serve...
Great Lakes Integrative Medicine
Jun 6, 20232 min read
Welcome New GLIMterns!
GLIM is excited to welcome two new interns to the team! GLIM is a small and mighty woman-owned team that welcomes interns each summer to...
Great Lakes Integrative Medicine
Aug 27, 20222 min read
Do you have a Regina George in your life?
Integrative medicine focuses on the whole person and a safe school environment is critical for wellness. Whether you’re excited or...
Great Lakes Integrative Medicine
Jun 15, 20212 min read
Holy Batman: A Link Between Headaches and Food Sensitivity?
We all know that the foods we eat have a significant impact on our energy levels, digestion, and health. However, what many people aren’t...
Great Lakes Integrative Medicine
May 23, 20211 min read
What is leaky gut? Filling in the Gaps with GLIM
It may sound like a symptom of a gastrointestinal illness, but recent studies reveal a strong relationship between leaky gut and the...
Great Lakes Integrative Medicine
May 16, 20213 min read
Endocrine Disruptors: the Dirty Dozen
The endocrine system is the part of our body that works to regulate homeostasis through hormones. It is essential to nearly all bodily...
Great Lakes Integrative Medicine
May 9, 20212 min read
Are Eggs Really That Bad?
In the past, eggs have gotten a bad rap, but now they are often touted as a top health food, so are eggs good or bad? Please read on to...
Great Lakes Integrative Medicine
Apr 30, 20212 min read
4-7-8 Breathing: A Natural Sleep & Calming Aid
Have you been feeling stressed, anxious, or been lying awake at night unable to sleep? If so, 4-7-8 breathwork is a great and...
Great Lakes Integrative Medicine
Apr 19, 20213 min read
What’s the Buzz on CBD?: A Look At Its Uses, Safety and Effectiveness
Cannabidiol, commonly known as CBD, is being used more frequently as a treatment for a variety of conditions. CBD use has been around...
Great Lakes Integrative Medicine
Mar 27, 20212 min read
Cinnamon: For More than just Apple Pie!
Cinnamon is a delicious spice that originated in ancient Egypt and is the second most common household spice after black pepper. Although...
Great Lakes Integrative Medicine
Mar 23, 20211 min read
Every fourth Tuesday in March is National Diabetes Alert Day!
This day was created specifically to create awareness about the seriousness of diabetes and serve as a “wake up call” for all of us who...
Great Lakes Integrative Medicine
Mar 21, 20211 min read
What about Oral Health?
Oral health day was March 20th, and the importance of oral health is becoming increasingly apparent as the connection between the oral...
Great Lakes Integrative Medicine
Mar 7, 20211 min read
Happy National Nutrition Month!
Have you ever wondered how beneficial choosing the right foods to incorporate into your diet can benefit your health? Have you ever heard...
Great Lakes Integrative Medicine
Jan 11, 20212 min read
What is Intermittent Fasting?
Have you ever wondered what breakfast actually meant? Well it's pretty self explanatory! It is the “break” to your overnight fast! For...
Great Lakes Integrative Medicine
Dec 14, 20204 min read
Welcome GLIM Interns!
Welcoming our new interns who will further support your health journey! Great Lakes Integrative Medicine (GLIM) is excited to welcome its...
Great Lakes Integrative Medicine
Dec 4, 20201 min read
HSA/FSA
Maximize your HSA/FSA spending and jump start your health in the new year! This has been a year like no other, and a lot of things have...
Great Lakes Integrative Medicine
Nov 24, 20201 min read
Thanksgiving & Shinrin-Yoku (森林浴)
Wishing you a Happy Thanksgiving and time to embrace "forest bathing" Happy Thanksgiving from the GLIM team! While this year will be very...
Great Lakes Integrative Medicine
Nov 19, 20202 min read
National Diabetes Month
Striving for a healthier lifestyle balance and trying mashed faux-tatoes! November is National Diabetes Month. Diabetes is a disease that...
Great Lakes Integrative Medicine
Nov 12, 20202 min read
Celebrating National Nurse Practitioner Week
Celebrating exceptional health care providers November 8 - 14 is National Nurse Practitioner Week 2020! National Nurse Practitioner (NP)...
Great Lakes Integrative Medicine
Nov 8, 20201 min read
The Power of Breath
Harness the simple power of breath When life brings you stress, harness the simple power of breath to calm your mind and body. Breathwork...
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